Athletic Director:    
      Athletic Trainers: – David Dyer ( )  and Shelby Gregory ( )

      VHSL South Eastern District  – Southeasterndistrictva.org

      Student Handbook – Athletics Info (coming soon)

      Athletic Physical Form  

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Tryout Information for All Grassfield High School Sports are as follows:

All Athletes need a valid VHSL Athletic Physical (after 5/1/2018) on file or to turn in before you are able to tryout
(View the above link, www.VHSL.org website or pick one up the the GFHS main office)

Please view the Parent Athletic Newsletter (pdf) for more info on Coaches, Dates etc.

Cheer Tryouts

• Contact – 
• November 7^th & 8^th from 4:00-6:00 PM at Grassfield in the Auditorium. (Final selections made on November 8^th)
• Parent meeting November 9^th @ 6:00 PM

Wrestling

• Contact –
• Nov. 5^th at 4pm – Grassfield HS Wrestling Room

Swimming & Dive Team

• Contact – 
• Swim Tryouts are at East Coast Aquatic Center (5905 Portsmouth Blvd)
  Monday, November 5 -5:30-7:30 a.m. – Boys,  Tuesday, November 6-  5:30-7:30 a.m.  – Girls
• Dive Tryouts are at Norfolk Academy (1585 Wesleyan Drive)
  Monday, November 5 -8:15-9:30 p.m ,  Tuesday, November 6-  8:15-9:30 p.m.

Swim Tryout Notes

1. Spots on the team are limited due to limited practice time and space along with limited number of meet events. Cuts may occur.
2. Making the team last season does not guarantee a spot this season.
3. Swimmers will be evaluated based on speed, technique, and endurance.
4. Swimmers must have a physical on file prior to tryouts. Don’t wait until the last minute.

Format

1. 400-meter Freestyle (Continuous without touching the bottom)
2. 50 or 100-meter timed Freestyle (w/head-first start and flip turn)
3. 50 or 100-meter timed Backstroke (w/backstroke start and backstroke flip turn)
4. 50 or 100-meter timed Breaststroke (w/head-first breaststroke pull-out start and breaststroke turn)
5. 50 or 100-meter timed Butterfly (w/butterfly head-first start and butterfly turn)

Indoor Track

• Contact – Boys’ Coach: ,  Girls’ Coach:
• Tryouts begin at 4:00 p.m. on November 7^th at the Track

Boys Basketball

• Contact –
• Tryouts are November 5^th-7^th from 4:00-6:00 p.m. at Grassfield – Gym

Girls Basketball

• Contact – Kristina.Jones.cpschools.com
• Tryouts are November 5^th-7^th from 6:00-8:00pm at Grassfield – Gym (unless volleyball tournament becomes a conflict)

Gymnastics

• Contact – Ms. Brooke Williams
• Thursday, November 8^th4-6 pm, Grassfield HS – main gymFriday, November 9^th5:30-7:30 Hurricane GymnasticsGirls should be in leotards with shorts ready to get equipment out at 4 on Thursday

  Practice Information starting November 15^th: 

  Thursdays: 4-6 pm @ Grassifeld gym

  Fridays: 5:30-7:30 pm @ Hurricane Gymnastics

  Saturdays: 12-2 pm @ Grassfield gym

 

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SPRING SPORTS

 

BASEBALL	Varsity Coach: JV Coach:
SOCCER	Boys’ Varsity Coach: Boys’ JV Coach: Girls’ Varsity Coach: Girls’ JV Coach: Ms. Lyss Formica
SOFTBALL	Varsity Coach: JV Coach:
TENNIS	Boys’ Coach: Girls’ Coach: Christian Jones
TRACK	Boys’ Head Coach: Assistant Coach: Girls’ Head Coach: Assistant Coach:  Ms. Brittany James
WEIGHT TRAINING	Coach:

 

FALL SPORTS

 

CHEER	Varsity Coach: JV Coach: Assistant Coach:
CROSS COUNTRY	Coach: Assistant Coach:
FIELD HOCKEY	Varsity Coach: JV Coach:
FOOTBALL	Varsity Coach: JV Coach: Assistant Coaches: Mr. David Comey Mr. Leroy Harper Mr. James Nixon Mr. Anthony Smith
GOLF	Coach:
VOLLEYBALL	Boys’ Varsity Coach: Girls’ Varsity Coach: Girls’ JV Coach: Mr. Paris Winfield

 

WINTER SPORTS

 

BASKETBALL	Boys’ Varsity Coach: Boys’ JV Coach: Girls’ Varsity Coach: Girls’ JV Coach:
CHEER	Coach: Ms. Zoe Deuel
GYMNASTICS	Coach: Ms. Brooke Williams
INDOOR TRACK	Boys’ Coach: Girls’ Coach: Assistant Coaches
SWIM & DIVE	Coach:
WRESTLING	Coach: Assistant Coach: TBA
WEIGHT TRAINING	Coach:

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Core Course GPA